Right, quiet demeanor of the drink, not only to refine their temperament, but the body has untold benefits. If one or two glasses of wine filling you down, it would mean that people in the front than lose face. and entertaining work, how can not drink it?
So let me give you something about the way thousands of cups does not fall right!
1, do not drink
fasting fasting absorption of alcohol drinking will make faster, easier to drunk people. colleagues, drinking on an empty stomach to stimulate the stomach more easily cause stomach discomfort. Before drinking, the most good to eat two eggs, drink milk, soy milk, yogurt and other protection of gastrointestinal, these high-protein food in the stomach can react with alcohol; or snack bread, bread and other starchy foods, the process can be converted in the digestive glucose, reduce the body's absorption of alcohol.
2, dinner less likely to drink alcohol
according to the characteristics of the body's biological clock, the body of various enzymes with higher activity in the afternoon, so the amount of dinner enzymes break down alcohol more likely to be relatively more difficult in terms of the morning drunk.
3, should be slow to go fast
alcohol drinking, not too fast, too fast. excessive drinking of alcohol causes the blood rapid increase in the concentration in a short time, they appear b, c can prevent drunk
vitamin b, c has a role in digestion and break down alcohol, but if the thought of the effect to prevent drunk, you need to take enough. In half an hour before drinking, vitamin c tablets needed 6-10 time of oral tablets, vitamin b, you need to take 10.
5, drink more to bite
the saying goes, not open any more. In the drink, the food a little more cushion, try to eat a la carte, especially green leafy vegetables and soy products. and then went to drink, its principles and the first is similar to both protect the stomach, but also not easy to get drunk.
6, drink tea and wine with great harm
folklore, drunk, drink, drink tea for hangover, but according to scientific research shows that tea did not break down the composition of alcohol, tea wine drinking can damage the kidneys with, so avoid drinking tea, especially tea.
7, drink and eat more fruits
drunk, you can eat fruit or drink fruit juice. fruit and juice alcohol containing acid composition and role in the good, you can also eat some easily digestible food, such as noodles, porridge, etc..
8, when the mood is less likely to drink alcohol in the physical condition and mental
good case, the decomposition of the body of the ability of alcohol. Thus, in the ease of mind, pleasure is often found in alcoholic beverages is also larger.
9, after heating to drink
liquor liquor containing aldehyde, aldehyde on harm the human body much larger than the alcohol. But the low boiling point of formaldehyde, only 20 degrees Celsius, so as long as wine with hot, it can be to evaporate most of the aldehydes. In addition, the heated liquor volatile alcohol will reduce the the concentration of alcohol on the human body is relatively small. hot liquor is relatively good choking.
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